Instructor's Corner

It is the holiday season again and the end of the year is near. While it has been a challenging year, much has been accomplished. I would like to express my gratitude to you for following me all of these years. It has been a pleasure for me to bring you information and lessons about Qigong. While there are much change and seemingly much turmoil in the world, I assure you that billions more acts of kindness and compassion go unseen by the collective world, yet it is there. It is this very kindness and compassion that allows us to live and thrive. In the spirit of the giving season, the best gift we can give the world is to find healing and peace within. So, my focus for the coming New Year is to go back to the Qigong basics. It is time to let go of the fear of the "what ifs" and get back to the present moment and live Qigong. For me to do this, I need your help. More information will be provided in the coming weeks. Just know that BIG things will be happening in 2019 and I'd like all of you to be a part of it.

Qigong provides many tools for training the mind, reducing stress, and increasing energy to improve your health. I have benefited from many forms of Qigong. You can experience similar benefits too. The purpose of the Vital Qi Newsletter is to bring awareness to Qigong and to inform you of Qigong classes and products available at Inner Vitality Qigong. We also intend on covering other natural health related topics. We look forward to working with you and growing together as we cultivate inner vitality through the art of Qigong. Please feel free to share this newsletter with family and friends.

How to get started?
While in-person classes have been temporarily halted due to personal commitments, you can check out one of our Qigong Home Study Kits and learn Qigong basics in the comfort of your own home.

Send email to Admin@InnerVitalityQigong.com if you have any questions related anything in this newsletter or Qigong in general. We are always glad to answer your questions. In fact, helping you is our mission.

Subscribe to our Vital Qi Newsletter to keep up with the latest information about new classes, announcements, and useful tips.

Check out our previous Vital Qi Newsletters.

Check out our blog and leave any comments. You can ask any Qigong related questions there.

Connect with Us Website: InnerVitalityQigong.com Phone: 1-440-678-8244 Email: Admin@InnerVitalityQigong.com Subscribe: Vital Qi Newsletter

Find us on Social Media @InnerVitality1 InnerVitality +InnerVitalityQigong1 InnerVitality1

For my loyal readers like you, I have made all my Home Study Kits and eBooks (with bonuses) 50% off (both websites). Yes, I said it. 50% off, just for my loyal readers like you. After all, it is my mission to empower as many people as possible to take charge of their health and well-being through natural and holistic practices like meditation and Qigong. Keep reading to learn more.

InnerVitalityQigong.com

All home study kits at http://www.InnerVitalityQigong.com/home-study.html are 50% off. Just use coupon code GIVING50 at checkout to get 50% off.

1. Beginning Qigong Meditation Home Study Kit
The Beginning Qigong Meditation Home Study Kit" teaches Qigong foundations, including Qi, relaxation, breathing, stress relief, and much more. Get an eBook with step-by-step practice instructions and guided meditation audio program. You will also get a one-hour phone consultation with the instructor and email correspondence for two months.

2. Qigong Smile Meditation Home Study Kit
The Qigong Smile Meditation teaches how smiling into the body can energize and relax your entire body. It also has a positive uplifting aspect to your mood. Get an eBook with step-by-step practice instructions and guided meditation audio program. You will also get a one-hour phone consultation with the instructor and email correspondence for two months.

Following these simple steps:
1. Click the link: http://www.InnerVitalityQigong.com/home-study.html
2. Click one of the "Add to Cart" buttons
3. Use coupon code GIVING50 in the cart at checkout

Please let us know what you think.

EliminateStressNow.com

All purchases at https://www.EliminateStressNow.com/relax-your-mind-ebook-vsl/ are 50% off. Just use coupon code RYML50 at checkout to get 50% off.

If you want to learn more about how to relieve and prevent stress in your daily life, then I have a special offer that you may be interested in. "Relax Your Mind" is my new book that will teach step-by-step how to relieve stress and relax or calm your mind through meditation. The best part is that you can get it and all of the great bonuses for 50% off. And you can email me with any questions you have about the contents. I love sharing insights and answering your questions.

Following these simple steps:
1. Click the link: https://www.eliminatestressnow.com/relax-your-mind-ebook-vsl/
2. Click one of the buttons on the page to "Get Started Now" or "Get Access Now"
3. Use coupon code RYML50 in the cart at checkout


It couldn't be simpler. And you will be able to ask me any questions about the content. Click the link above to learn more. And feel free to share your purchases with your family and friends. You will get more benefits if you have one or more practice partners.

All that I ask is that you email me your honest opinion about your purchase when you finish it. That way I get feedback and can make improvements as needed.

Again, it has been my honor and privilege to present this information to you because it is my goal to empower people to take charge of their health and wellness through holistic and natural practices like meditation and Qigong. I look forward to working with you along your journey to relaxation and self-healing through meditation and Qigong.

Words of Wisdom

"The Goal of Meditation is Not to get rid of Thoughts or Emotions. The Goal is to become more AWARE of your thoughts and emotions and learn how to move through them without getting Stuck."
- Dr. P. Goldin

Living Qigong

Check out one of my latest blog posts entitled "Living Qigong", which is about Living Qigong 24 hours a day.
Click here to read "Living Qigong".

Then leave a comment and let me know what you think about it. Or let me know what other topics you would like me to cover in future posts. Happy Holidays!

Quick Fix Society

Check out our new article "Quick Fix Society". Learn about the true source of healing and drugs are not it.

Click here to read our new article "Quick Fix Society".
Please leave a comment below the article and let me know what you think.

Qigong Tip

When you sit down to meditate, you should set an intention for the meditation. What is your desired outcome? Do you want to relax? Do you want more energy? Do you want to be healed? Do you want healing for someone else? Do you want peace? Whatever you want, declare it quietly and internally to yourself. Be positive. Once you have set the intention, visualize your desired outcome. Now you are ready to begin your meditation.

Qigong Wellness Coaching

We offer Qigong wellness coaching for those that would like assistance creating a healthy lifestyle and integrating Qigong into their daily life. Technology makes it possible for you to experience one-on-one coaching no matter where you are in the world. Click here to learn more about the Qigong Wellness Coaching. Qigong basics will be taught for those that don't have previous training. Coaching can be provided in-person, over the phone or online via Skype or Google. We look forward to serving you and helping you to achieve your highest potential.

Being of Service

Together we can make a difference, one person at a time. Being of service to others in need lets them know that they are not alone. It lets them know we care. Not only does our service touch people's lives in a positive way, but it is also healing for ourselves as well. There are so many ways to be of service, like donating money, time, clothing, etc. One way to be of service is by opening your heart and your wallet and donating to the "American Red Cross". They are on the ground providing support around the world. There is so much need. Please donate today. You can make a difference.

Click here to make a donation to the "American Red Cross"...