function favicon4admin() { echo ''; } add_action( 'admin_head', 'favicon4admin' );

Archives for May 2014

Qigong Benefits

If you are wonder what the benefits are for practicing Qigong, then you have come to the right place. Did you know that there are studies that suggest that between 70-90% of doctor's visits are stress related [1]. If that is true, then stress is an epidemic. Stress causes many issues in the body, including suppressing the immune system and digestion, hypertension, and many others. Also, U.S. Health care cost are about 17% of GDP or $2.7 trillion [2]. It's staggering. This means that it costs about $8,508 per year per capita [2]. Of course if you have any major issues that requires hospitalization, it could be much, much more. Now here's the good news. Qigong classes are low-cost and effective at reducing stress and improving your health, which will inevitably reduce medical costs.

Qigong Benefits InfoGraphic

So how does it work? Qigong practice relaxes the body and the mind. It opens the energy channels in the body, which improves the energy circulation to the organs and the entire body. Through practicing Qigong, you can build more energy in the body. And overtime, Qigong practice will improve your physical body condition.

For more information about Qigong Benefits, check out our article, “The Benefits of Practicing Qigong”.

References
[1] http://www.stress.org/americas-1-health-problem/
[2] http://pgpf.org/Chart-Archive/0006_health-care-oecd

Copyright © 2010-2016, Inner Vitality Systems, LLC. All Rights Reserved.