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 Introduction to Qigong eBook
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Contact Info
Contact Info
Inner Vitality Systems, LLC
Northeastern Ohio

Phone: (440) 678-8CHI
              (440) 678-8244

"As soon as you trust yourself, you will know how to live."
- Johann Wolfgang von Goethe

Living with Health Issues or Injuries

I have had my share of health issues and injuries in my life. And, I am here to tell you that Qigong provides the tools that can help you during these trying times. It may not cure you, although it is possible and does happen, but it can give you a direction and purpose for living. It starts with the stories we tell ourselves. If we are stuck, feeling like a helpless victim, then it is time to accept our circumstance and let go of this story. This kind of story affects our energy system and our physical body.

So while we must first accept the reality that we have the issues that we have, these issues don't have to define who we are and what we do in life. Some people without legs go on to run races and climb mountains. Some people that are confined to wheelchairs have a great positive attitude and accomplish great things like running their own business, sky diving, having a beautiful family. Life is what we make it.

There are many different forms of Qigong that can help with a variety of health issues and injuries. There are Qigong exercises that will strengthen our legs, and release tension in the low back and shoulders. There are Qigong meditations that can quiet our mind if we are too stressed out. There are Qigong forms that can help reduce fatigue over time with consistent practice. There are Qigong exercises that can reduce or eliminate curvatures of the spine. There are Qigong exercises that will increase energy flow and blood circulation in the body. There are many more health issues that may improve from practicing Qigong.

If you have been living with some health issue for many years, don't think that it can't improve. Don't think that you are stuck with it for the rest of your life. If we limit our beliefs based on our five senses or what others have told us, then we lose our own power. Keep searching for answers, not as a victim needing help, but as a person with the desire to not just heal themselves, but even more importantly to teach others that they can heal as well.

Our minds are powerful beyond measure, and when you learn the principles of our energetic nature, we can tap into the Chi Field for our highest purpose. Not just for our highest purpose, but the highest purpose of all life. This is true power.

Featured Home Study Kit
  Beginning Qigong Meditation
     Home Study Kit
Beginning Qigong Meditation Home Study Kit - Solo Edition
Learn the fundamentals of Qigong in the comfort of your own home. You will learn Qigong basics, such as, Qi (life energy), relaxation, abdominal breathing and much more.

Starting at only $25 for a limited time.

Qigong Classes

Let us help you improve the quality of your life. Qigong can help you to relax and increase your energy level. Try it today. Private classes available upon request.


Qigong Wellness Coaching

Do you need help improving your health, and/or getting started incorporating Qigong into your life? One or more Qigong Coaching sessions can help you to identify the best approach for changing your life and improving your health. Your first session is free, so there's nothing to lose.